Myron Smith 1000m SkiErg
1,000
Meters
5:56.4
Time
2:58.2
Pace
48
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 109 |
May 30, 2020 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.4 | 1,000 | 2:58.2 | 62 | 484 | 48 | 18 |
| 1:35.5 | 250 | 3:11.0 | 50 | 452 | 12 | 18 |
| 1:29.3 | 500 | 2:58.6 | 61 | 483 | 12 | 18 |
| 1:26.4 | 750 | 2:52.8 | 68 | 500 | 12 | 20 |
| 1:25.2 | 1,000 | 2:50.4 | 71 | 507 | 12 | 20 |
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Workout Graph
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