Myron Smith 1000m SkiErg
1,000
Meters
5:42.5
Time
2:51.2
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 109 |
May 19, 2020 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.5 | 1,000 | 2:51.2 | 70 | 525 | 50 | 20 |
| 1:34.3 | 250 | 3:08.6 | 52 | 458 | 12 | 18 |
| 1:27.9 | 500 | 2:55.8 | 64 | 491 | 12 | 18 |
| 1:21.6 | 750 | 2:43.2 | 81 | 573 | 13 | 21 |
| 1:18.7 | 1,000 | 2:37.4 | 90 | 594 | 13 | 24 |
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Workout Graph
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