Myron Smith 1000m row
1,000
Meters
5:58.7
Time
2:59.3
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 114 |
May 15, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:58.7 | 1,000 | 2:59.3 | 61 | 508 | 50 | 23 |
| 1:54.1 | 250 | 3:48.2 | 29 | 401 | 12 | 33 |
| 1:29.4 | 500 | 2:58.8 | 61 | 510 | 12 | 19 |
| 1:19.8 | 750 | 2:39.6 | 86 | 596 | 13 | 18 |
| 1:15.4 | 1,000 | 2:30.8 | 102 | 651 | 13 | 18 |
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Workout Graph
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