Myron Smith 1000m SkiErg
1,000
Meters
5:57.1
Time
2:58.5
Pace
48
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 110 |
April 26, 2020 19:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:57.1 | 1,000 | 2:58.5 | 61 | 511 | 48 | 19 |
| 1:37.8 | 250 | 3:15.6 | 47 | 460 | 12 | 19 |
| 1:30.4 | 500 | 3:00.8 | 59 | 503 | 12 | 19 |
| 1:25.9 | 750 | 2:51.8 | 69 | 537 | 12 | 20 |
| 1:23.0 | 1,000 | 2:46.0 | 77 | 563 | 12 | 22 |
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Workout Graph
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