Myron Smith 1000m SkiErg
1,000
Meters
5:44.9
Time
2:52.4
Pace
48
Calories
104
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 112 |
March 16, 2020 18:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:44.9 | 1,000 | 2:52.4 | 68 | 534 | 48 | 20 | 104 |
| 1:31.9 | 250 | 3:03.8 | 56 | 493 | 12 | 19 | 99 |
| 1:26.4 | 500 | 2:52.8 | 68 | 533 | 12 | 19 | 105 |
| 1:23.7 | 750 | 2:47.4 | 75 | 556 | 12 | 21 | 104 |
| 1:22.8 | 1,000 | 2:45.6 | 77 | 565 | 12 | 22 | 108 |
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