Myron Smith 2500m SkiErg
2,500
Meters
13:17.8
Time
2:39.5
Pace
129
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 36 |
| Stroke Count | 483 |
| Drag Factor | 109 |
March 04, 2020 18:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:17.8 | 2,500 | 2:39.5 | 86 | 596 | 129 | 36 | 111 |
| 2:53.3 | 500 | 2:53.3 | 67 | 531 | 25 | 21 | 95 |
| 2:37.6 | 1,000 | 2:37.6 | 89 | 607 | 26 | 23 | 108 |
| 2:38.7 | 1,500 | 2:38.7 | 88 | 601 | 26 | 48 | 112 |
| 2:34.7 | 2,000 | 2:34.7 | 95 | 625 | 26 | 42 | 116 |
| 2:33.5 | 2,500 | 2:33.5 | 97 | 633 | 26 | 49 | 124 |
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Workout Graph
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