Myron Smith 1000m SkiErg
1,000
Meters
5:46.4
Time
2:53.2
Pace
49
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 112 |
February 29, 2020 15:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.4 | 1,000 | 2:53.2 | 67 | 531 | 49 | 22 |
| 1:34.2 | 250 | 3:08.4 | 52 | 480 | 12 | 20 |
| 1:27.3 | 500 | 2:54.6 | 66 | 526 | 12 | 22 |
| 1:24.4 | 750 | 2:48.8 | 73 | 550 | 12 | 23 |
| 1:20.6 | 1,000 | 2:41.2 | 84 | 587 | 13 | 24 |
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Workout Graph
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