Myron Smith 1000m SkiErg
1,000
Meters
5:16.0
Time
2:38.0
Pace
51
Calories
105
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 110 |
February 26, 2020 18:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.0 | 1,000 | 2:38.0 | 89 | 581 | 51 | 23 | 105 |
| 1:25.4 | 250 | 2:50.8 | 70 | 505 | 12 | 22 | 94 |
| 1:19.7 | 500 | 2:39.4 | 86 | 587 | 13 | 23 | 101 |
| 1:16.8 | 750 | 2:33.6 | 97 | 609 | 13 | 24 | 112 |
| 1:14.1 | 1,000 | 2:28.2 | 108 | 631 | 13 | 25 | 116 |
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Workout Graph
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