Myron Smith 500m row
500
Meters
2:02.6
Time
2:02.6
Pace
32
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 105 |
February 11, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.6 | 500 | 2:02.6 | 190 | 939 | 32 | 27 | 132 |
| 1:01.4 | 250 | 2:02.8 | 189 | 938 | 16 | 28 | 129 |
| 1:01.2 | 500 | 2:02.4 | 191 | 941 | 16 | 27 | 136 |
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Workout Graph
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