Myron Smith 250m row
250
Meters
1:00.4
Time
2:00.8
Pace
16
Calories
124
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 98 |
February 11, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.4 | 250 | 2:00.8 | 199 | 953 | 16 | 27 | 124 |
| 0:30.6 | 125 | 2:02.4 | 191 | 941 | 8 | 27 | 119 |
| 0:29.8 | 250 | 1:59.2 | 207 | 966 | 8 | 28 | 129 |
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Workout Graph
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