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Myron Smith 1:15:28 row

15,012

Meters

1:15:28.7

Time

2:30.8

Pace

815

Calories

109

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate21
Stroke Count1648
Drag Factor132

January 24, 2020 14:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:28.7 15,012 2:30.8 102 651 815 21 109
5:00.0 815 3:04.0 56 493 41 24 86
10:00.0 950 2:37.8 89 606 50 18 98
15:00.0 975 2:33.8 96 630 52 18 101
20:00.0 988 2:31.8 100 644 53 20 105
25:00.0 996 2:30.6 102 652 54 21 106
30:00.0 1,003 2:29.5 105 660 54 22 109
35:00.0 1,012 2:28.2 107 669 55 22 110
40:00.0 1,011 2:28.3 107 668 55 22 111
45:00.0 1,014 2:27.9 108 672 56 22 112
50:00.0 1,020 2:27.0 110 678 56 23 113
55:00.0 1,026 2:26.1 112 685 57 23 115
1:00:00.0 1,029 2:25.7 113 688 57 23 117
1:05:00.0 1,024 2:26.4 111 683 56 23 117
1:10:00.0 1,029 2:25.7 113 688 57 23 118
1:15:00.0 1,036 2:24.7 115 696 58 24 117
1:15:28.7 85 2:48.8 73 550 4 20 113

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Workout Graph

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