Myron Smith 14:07 SkiErg
2,521
Meters
14:07.0
Time
2:47.9
Pace
128
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 36 |
| Stroke Count | 523 |
| Drag Factor | 103 |
November 24, 2019 17:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:07.0 | 2,521 | 2:47.9 | 74 | 554 | 128 | 36 | 111 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 22 | 113 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 43 | 108 |
| 14:07.0 | 746 | 2:45.5 | 77 | 565 | 38 | 47 | 113 |
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Workout Graph
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