Myron Smith 19:47 SkiErg
3,524
Meters
19:47.5
Time
2:48.4
Pace
180
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 35 |
| Stroke Count | 712 |
| Drag Factor | 105 |
November 08, 2019 16:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:47.5 | 3,524 | 2:48.4 | 73 | 551 | 180 | 35 | 113 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 27 | 105 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 32 | 116 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 37 | 119 |
| 19:47.5 | 863 | 2:46.5 | 76 | 560 | 44 | 48 | 114 |
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Workout Graph
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