Myron Smith 10:34 row
2,019
Meters
10:34.9
Time
2:37.2
Pace
107
Calories
109
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 90 |
October 10, 2019 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:34.9 | 2,019 | 2:37.2 | 90 | 609 | 107 | 19 | 109 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 18 | 96 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 | 117 |
| 10:34.9 | 117 | 2:29.1 | 105 | 663 | 6 | 21 | 115 |
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