Myron Smith 1000m SkiErg
1,000
Meters
6:05.1
Time
3:02.5
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 105 |
September 10, 2019 07:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:05.1 | 1,000 | 3:02.5 | 58 | 493 | 50 | 20 |
| 1:17.8 | 200 | 3:14.5 | 48 | 462 | 10 | 20 |
| 1:14.3 | 400 | 3:05.7 | 55 | 484 | 10 | 19 |
| 1:12.7 | 600 | 3:01.7 | 58 | 495 | 10 | 20 |
| 1:11.1 | 800 | 2:57.7 | 62 | 506 | 10 | 21 |
| 1:09.2 | 1,000 | 2:53.0 | 68 | 520 | 10 | 21 |
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Workout Graph
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