Myron Smith 6000m SkiErg
6,000
Meters
33:54.0
Time
2:49.5
Pace
306
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 40 |
| Stroke Count | 1366 |
| Drag Factor | 103 |
August 01, 2019 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:54.0 | 6,000 | 2:49.5 | 72 | 541 | 306 | 40 | 115 |
| 5:55.7 | 1,000 | 2:57.8 | 62 | 506 | 50 | 18 | 112 |
| 5:47.4 | 2,000 | 2:53.7 | 67 | 528 | 51 | 42 | 102 |
| 5:38.3 | 3,000 | 2:49.1 | 72 | 542 | 51 | 45 | 111 |
| 5:32.2 | 4,000 | 2:46.1 | 76 | 552 | 51 | 45 | 117 |
| 5:32.5 | 5,000 | 2:46.2 | 76 | 552 | 51 | 47 | 122 |
| 5:28.0 | 6,000 | 2:44.0 | 79 | 570 | 52 | 47 | 128 |
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Workout Graph
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