Myron Smith 15:00 SkiErg
2,763
Meters
15:00.0
Time
2:42.8
Pace
142
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Count | 312 |
| Drag Factor | 114 |
February 17, 2019 13:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,763 | 2:42.8 | 81 | 578 | 142 | |
| 3:00.0 | 509 | 2:56.8 | 63 | 517 | 25 | |
| 6:00.0 | 541 | 2:46.3 | 76 | 561 | 28 | |
| 9:00.0 | 558 | 2:41.2 | 83 | 587 | 29 | |
| 12:00.0 | 566 | 2:39.0 | 87 | 599 | 29 | |
| 15:00.0 | 590 | 2:32.5 | 99 | 639 | 31 |
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Workout Graph
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