Myron Smith 15:00 SkiErg
2,625
Meters
15:00.0
Time
2:51.4
Pace
133
Calories
103
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 43 |
| Stroke Count | 647 |
| Drag Factor | 101 |
January 26, 2019 18:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,625 | 2:51.4 | 69 | 539 | 133 | 43 | 103 |
| 3:00.0 | 496 | 3:01.4 | 59 | 501 | 25 | 46 | 102 |
| 6:00.0 | 531 | 2:49.4 | 72 | 547 | 27 | 35 | 100 |
| 9:00.0 | 525 | 2:51.4 | 69 | 539 | 26 | 49 | 102 |
| 12:00.0 | 540 | 2:46.6 | 76 | 560 | 28 | 35 | 105 |
| 15:00.0 | 533 | 2:48.8 | 73 | 550 | 27 | 50 | 107 |
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Workout Graph
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