Myron Smith 2000m row
2,000
Meters
8:47.1
Time
2:11.7
Pace
119
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 112 |
January 25, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:47.1 | 2,000 | 2:11.7 | 153 | 812 | 119 | 25 | 135 |
| 2:15.4 | 500 | 2:15.4 | 141 | 771 | 29 | 24 | 130 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 816 | 30 | 24 | 134 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 832 | 30 | 26 | 136 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 832 | 30 | 26 | 140 |
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Workout Graph
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