Myron Smith 6:07 row
1,180
Meters
6:07.7
Time
2:35.8
Pace
52
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 101 |
December 11, 2018 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:07.7 | 1,180 | 2:35.8 | 93 | 618 | 52 | 20 | 113 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 20 | 116 |
| 6:07.7 | 207 | 2:43.5 | 80 | 575 | 10 | 20 | 110 |
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Workout Graph
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