Myron Smith 1000m SkiErg
1,000
Meters
5:56.9
Time
2:58.4
Pace
50
Calories
100
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 62 |
| Stroke Count | 367 |
| Drag Factor | 92 |
November 29, 2018 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:56.9 | 1,000 | 2:58.4 | 62 | 504 | 50 | 62 | 100 |
| 1:14.9 | 200 | 3:07.2 | 53 | 480 | 10 | 58 | 92 |
| 1:11.3 | 400 | 2:58.2 | 62 | 504 | 10 | 60 | 97 |
| 1:10.8 | 600 | 2:57.0 | 63 | 508 | 10 | 62 | 101 |
| 1:10.8 | 800 | 2:57.0 | 63 | 508 | 10 | 64 | 102 |
| 1:09.1 | 1,000 | 2:52.7 | 68 | 520 | 10 | 67 | 110 |
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Workout Graph
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