Myron Smith 6:12 SkiErg
1,033
Meters
6:12.2
Time
3:00.1
Pace
41
Calories
103
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 102 |
November 06, 2018 13:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:12.2 | 1,033 | 3:00.1 | 60 | 396 | 41 | 21 | 103 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 21 | 103 |
| 6:12.2 | 213 | 2:49.4 | 72 | 498 | 10 | 21 | 104 |
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Workout Graph
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