Myron Smith 25:00 SkiErg
4,636
Meters
25:00.0
Time
2:41.7
Pace
243
Calories
114
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 102 |
September 22, 2018 17:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,636 | 2:41.7 | 83 | 584 | 243 | 21 | 114 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 18 | 93 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 20 | 102 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 | 114 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 23 | 124 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 25 | 141 |
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Workout Graph
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