Myron Smith 2500m SkiErg
2,500
Meters
13:53.1
Time
2:46.6
Pace
128
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 36 |
| Stroke Count | 505 |
| Drag Factor | 103 |
April 06, 2018 12:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:53.1 | 2,500 | 2:46.6 | 76 | 553 | 128 | 36 | 110 |
| 2:55.7 | 500 | 2:55.7 | 65 | 512 | 25 | 19 | 97 |
| 2:48.1 | 1,000 | 2:48.1 | 74 | 535 | 25 | 44 | 103 |
| 2:44.4 | 1,500 | 2:44.4 | 79 | 569 | 26 | 37 | 118 |
| 2:43.2 | 2,000 | 2:43.2 | 81 | 573 | 26 | 45 | 119 |
| 2:41.7 | 2,500 | 2:41.7 | 83 | 578 | 26 | 38 | 117 |
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Workout Graph
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