Myron Smith 5:29 row
1,012
Meters
5:29.3
Time
2:42.6
Pace
48
Calories
107
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 108 |
March 29, 2018 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.3 | 1,012 | 2:42.6 | 81 | 524 | 48 | 21 | 107 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 22 | 107 |
| 5:29.3 | 91 | 2:40.9 | 84 | 491 | 4 | 20 | 108 |
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Workout Graph
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