Myron Smith 6:16 row
1,140
Meters
6:16.9
Time
2:45.3
Pace
46
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 102 |
March 07, 2018 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:16.9 | 1,140 | 2:45.3 | 77 | 439 | 46 | 22 | 108 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 22 | 108 |
| 6:16.9 | 243 | 2:38.2 | 88 | 561 | 12 | 22 | 108 |
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Workout Graph
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