Myron Smith 2000m row
2,000
Meters
9:30.4
Time
2:22.6
Pace
112
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 101 |
October 20, 2017 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:30.4 | 2,000 | 2:22.6 | 121 | 706 | 112 | 22 | 123 |
| 2:32.7 | 500 | 2:32.7 | 98 | 636 | 27 | 18 | 107 |
| 2:25.8 | 1,000 | 2:25.8 | 113 | 666 | 27 | 19 | 117 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 759 | 29 | 25 | 133 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 776 | 29 | 27 | 138 |
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Workout Graph
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