Myron Smith 2000m row
2,000
Meters
9:23.5
Time
2:20.8
Pace
113
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 238 |
| Drag Factor | 101 |
October 20, 2017 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:23.5 | 2,000 | 2:20.8 | 125 | 730 | 113 | 25 | 136 |
| 2:28.1 | 500 | 2:28.1 | 108 | 670 | 27 | 23 | 126 |
| 2:20.8 | 1,000 | 2:20.8 | 125 | 731 | 28 | 26 | 136 |
| 2:18.1 | 1,500 | 2:18.1 | 133 | 757 | 29 | 26 | 140 |
| 2:16.5 | 2,000 | 2:16.5 | 138 | 773 | 29 | 26 | 143 |
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Workout Graph
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