Myron Smith 27:58 SkiErg
5,033
Meters
27:58.6
Time
2:46.7
Pace
230
Calories
113
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 39 |
| Stroke Count | 1101 |
| Drag Factor | 95 |
October 06, 2017 12:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:58.6 | 5,033 | 2:46.7 | 75 | 559 | 230 | 39 | 113 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 17 | 98 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 41 | 108 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 44 | 112 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 46 | 119 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 47 | 123 |
| 27:58.6 | 549 | 2:42.6 | 81 | 579 | 28 | 41 | 122 |
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Workout Graph
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