Myron Smith 34:38 SkiErg
6,048
Meters
34:38.4
Time
2:51.8
Pace
264
Calories
116
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 626 |
| Drag Factor | 94 |
August 02, 2017 17:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:38.4 | 6,048 | 2:51.8 | 69 | 537 | 264 | 18 | 116 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 17 | 103 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 17 | 112 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 18 | 114 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 18 | 118 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 18 | 121 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 19 | 124 |
| 34:38.4 | 837 | 2:46.3 | 76 | 561 | 43 | 20 | 124 |
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Workout Graph
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