Myron Smith 35:07 SkiErg
6,114
Meters
35:07.5
Time
2:52.3
Pace
310
Calories
110
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 1095 |
| Drag Factor | 85 |
June 20, 2017 18:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:07.5 | 6,114 | 2:52.3 | 68 | 535 | 310 | 28 | 110 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 17 | 93 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 18 | 105 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 18 | 109 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 31 | 110 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 43 | 107 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 48 | 118 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 45 | 121 |
| 35:07.5 | 21 | 2:58.5 | 61 | 511 | 1 | 8 | 121 |
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Workout Graph
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