Myron Smith 17:41 SkiErg
3,038
Meters
17:41.1
Time
2:54.6
Pace
129
Calories
102
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 38 |
| Stroke Count | 672 |
| Drag Factor | 84 |
May 24, 2017 16:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:41.1 | 3,038 | 2:54.6 | 66 | 437 | 129 | 38 | 102 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 16 | 92 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 49 | 101 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 46 | 107 |
| 17:41.1 | 485 | 2:46.0 | 76 | 558 | 25 | 43 | 110 |
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Workout Graph
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