Myron Smith 13:21 row
2,518
Meters
13:21.9
Time
2:39.2
Pace
97
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 15 |
| Stroke Count | 209 |
| Drag Factor | 95 |
April 28, 2017 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:21.9 | 2,518 | 2:39.2 | 87 | 435 | 97 | 15 | 114 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 16 | 105 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 15 | 117 |
| 13:21.9 | 660 | 2:32.9 | 98 | 624 | 35 | 16 | 120 |
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Workout Graph
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