Myron Smith 10000m SkiErg
10,000
Meters
55:38.2
Time
2:46.9
Pace
515
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 41 |
| Stroke Count | 2311 |
| Drag Factor | 98 |
February 23, 2017 13:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:38.2 | 10,000 | 2:46.9 | 75 | 559 | 515 | 41 | 120 |
| 11:20.1 | 2,000 | 2:50.0 | 71 | 545 | 102 | 18 | 107 |
| 11:11.5 | 4,000 | 2:47.8 | 74 | 554 | 103 | 45 | 118 |
| 11:03.5 | 6,000 | 2:45.8 | 77 | 563 | 103 | 48 | 122 |
| 10:58.1 | 8,000 | 2:44.5 | 79 | 570 | 104 | 48 | 128 |
| 11:05.0 | 10,000 | 2:46.2 | 76 | 562 | 103 | 48 | 127 |
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Workout Graph
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