Myron Smith 22:06 SkiErg
4,041
Meters
22:06.9
Time
2:44.1
Pace
185
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 102 |
February 06, 2017 13:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.9 | 4,041 | 2:44.1 | 79 | 572 | 185 | 18 | 106 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 17 | 91 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 17 | 101 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 18 | 106 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 18 | 113 |
| 22:06.9 | 428 | 2:28.2 | 107 | 669 | 23 | 23 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.