Myron Smith 7:16 SkiErg
1,273
Meters
7:16.8
Time
2:51.5
Pace
43
Calories
117
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 56 |
| Stroke Count | 451 |
| Drag Factor | 89 |
December 17, 2016 17:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:16.8 | 1,273 | 2:51.5 | 69 | 354 | 43 | 56 | 117 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 71 | 114 |
| 7:16.8 | 417 | 2:44.0 | 79 | 552 | 21 | 42 | 121 |
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Workout Graph
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