Myron Smith 32:50 SkiErg
6,022
Meters
32:50.9
Time
2:43.6
Pace
283
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 38 |
| Stroke Count | 1284 |
| Drag Factor | 89 |
December 16, 2016 16:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:50.9 | 6,022 | 2:43.6 | 80 | 516 | 283 | 38 | 113 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 16 | 94 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 40 | 104 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 47 | 107 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 50 | 115 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 41 | 120 |
| 30:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 43 | 126 |
| 32:50.9 | 543 | 2:37.3 | 90 | 589 | 28 | 35 | 126 |
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Workout Graph
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