Myron Smith 2000m row
2,000
Meters
9:57.4
Time
2:29.3
Pace
110
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 108 |
October 20, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.4 | 2,000 | 2:29.3 | 105 | 662 | 110 | 22 | 122 |
| 2:38.3 | 500 | 2:38.3 | 88 | 591 | 26 | 21 | 111 |
| 2:30.9 | 1,000 | 2:30.9 | 102 | 667 | 28 | 22 | 121 |
| 2:26.8 | 1,500 | 2:26.8 | 111 | 686 | 28 | 23 | 127 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 712 | 28 | 25 | 131 |
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Workout Graph
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