Myron Smith 2000m row
2,000
Meters
9:57.1
Time
2:29.2
Pace
110
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 108 |
October 20, 2026 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.1 | 2,000 | 2:29.2 | 105 | 663 | 110 | 22 | 121 |
| 2:37.1 | 500 | 2:37.1 | 90 | 595 | 26 | 22 | 111 |
| 2:30.4 | 1,000 | 2:30.4 | 103 | 670 | 28 | 22 | 118 |
| 2:27.0 | 1,500 | 2:27.0 | 110 | 685 | 28 | 23 | 127 |
| 2:22.6 | 2,000 | 2:22.6 | 121 | 706 | 28 | 24 | 129 |
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Workout Graph
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