Myron Smith 2000m row
2,000
Meters
9:58.7
Time
2:29.6
Pace
110
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 109 |
October 20, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.7 | 2,000 | 2:29.6 | 104 | 661 | 110 | 22 | 110 |
| 2:38.1 | 500 | 2:38.1 | 89 | 592 | 26 | 21 | 100 |
| 2:29.7 | 1,000 | 2:29.7 | 104 | 673 | 28 | 22 | 107 |
| 2:27.4 | 1,500 | 2:27.4 | 109 | 683 | 28 | 23 | 115 |
| 2:23.5 | 2,000 | 2:23.5 | 118 | 702 | 28 | 24 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.