Myron Smith 2000m row
2,000
Meters
9:37.0
Time
2:24.2
Pace
113
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 106 |
October 13, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:37.0 | 2,000 | 2:24.2 | 117 | 705 | 113 | 23 | 117 |
| 2:34.8 | 500 | 2:34.8 | 94 | 627 | 27 | 22 | 107 |
| 2:24.7 | 1,000 | 2:24.7 | 116 | 696 | 28 | 23 | 115 |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 746 | 29 | 24 | 122 |
| 2:17.6 | 2,000 | 2:17.6 | 134 | 758 | 29 | 25 | 126 |
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Workout Graph
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