Myron Smith 2000m row
2,000
Meters
10:40.9
Time
2:40.2
Pace
108
Calories
100
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 106 |
October 13, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:40.9 | 2,000 | 2:40.2 | 85 | 606 | 108 | 22 | 100 |
| 3:13.7 | 500 | 3:13.7 | 48 | 464 | 25 | 24 | 82 |
| 2:35.6 | 1,000 | 2:35.6 | 93 | 624 | 27 | 21 | 99 |
| 2:27.4 | 1,500 | 2:27.4 | 109 | 683 | 28 | 23 | 109 |
| 2:24.2 | 2,000 | 2:24.2 | 117 | 699 | 28 | 23 | 112 |
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Workout Graph
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