Myron Smith 20:00 SkiErg
3,382
Meters
20:00.0
Time
2:57.4
Pace
173
Calories
94
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 33 |
| Stroke Count | 669 |
| Drag Factor | 115 |
February 27, 2026 13:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,382 | 2:57.4 | 63 | 519 | 173 | 33 | 94 |
| 4:00.0 | 613 | 3:15.7 | 47 | 450 | 30 | 19 | 79 |
| 8:00.0 | 683 | 2:55.6 | 65 | 525 | 35 | 23 | 92 |
| 12:00.0 | 696 | 2:52.4 | 68 | 540 | 36 | 35 | 95 |
| 16:00.0 | 690 | 2:53.9 | 67 | 540 | 36 | 45 | 99 |
| 20:00.0 | 702 | 2:50.9 | 70 | 540 | 36 | 46 | 105 |
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Workout Graph
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