Myron Smith 15:00 SkiErg
2,510
Meters
15:00.0
Time
2:59.2
Pace
128
Calories
100
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 113 |
February 09, 2026 13:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,510 | 2:59.2 | 61 | 512 | 128 | 22 | 100 |
| 3:00.0 | 461 | 3:15.2 | 47 | 460 | 23 | 20 | 95 |
| 6:00.0 | 487 | 3:04.8 | 55 | 480 | 24 | 21 | 100 |
| 9:00.0 | 499 | 3:00.3 | 60 | 520 | 26 | 22 | 103 |
| 12:00.0 | 513 | 2:55.4 | 65 | 520 | 26 | 23 | 98 |
| 15:00.0 | 550 | 2:43.6 | 80 | 580 | 29 | 25 | 105 |
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Workout Graph
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