Myron Smith 1:00:00 row
10,785
Meters
1:00:00.0
Time
2:46.8
Pace
566
Calories
96
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 119 |
November 18, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,785 | 2:46.8 | 75 | 566 | 566 | 19 | 96 |
| 12:00.0 | 1,978 | 3:02.0 | 58 | 505 | 101 | 18 | 89 |
| 24:00.0 | 2,172 | 2:45.7 | 77 | 570 | 114 | 18 | 93 |
| 36:00.0 | 2,191 | 2:44.3 | 79 | 575 | 115 | 19 | 98 |
| 48:00.0 | 2,209 | 2:42.9 | 81 | 585 | 117 | 20 | 97 |
| 1:00:00.0 | 2,236 | 2:41.0 | 84 | 595 | 119 | 20 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.