Myron Smith 11:28 row
2,018
Meters
11:28.3
Time
2:50.5
Pace
104
Calories
90
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 115 |
October 12, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:28.3 | 2,018 | 2:50.5 | 71 | 543 | 104 | 21 | 90 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 22 | 79 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 21 | 95 |
| 11:28.3 | 284 | 2:35.4 | 93 | 611 | 15 | 22 | 96 |
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Workout Graph
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