Myron Smith 16:39 SkiErg
2,517
Meters
16:39.8
Time
3:18.6
Pace
123
Calories
86
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 47 |
| Stroke Count | 797 |
| Drag Factor | 133 |
September 11, 2025 18:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:39.8 | 2,517 | 3:18.6 | 45 | 442 | 123 | 47 | 86 |
| 5:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 37 | 82 |
| 10:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 44 | 84 |
| 15:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 56 | 89 |
| 16:39.8 | 257 | 3:14.1 | 48 | 432 | 12 | 66 | 89 |
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Workout Graph
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