Myron Smith 32:06 SkiErg
5,052
Meters
32:06.3
Time
3:10.6
Pace
250
Calories
92
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 42 |
| Stroke Count | 1378 |
| Drag Factor | 118 |
July 09, 2025 18:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.3 | 5,052 | 3:10.6 | 51 | 467 | 250 | 42 | 92 |
| 5:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 32 | 79 |
| 10:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 36 | 95 |
| 15:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 48 | 99 |
| 20:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 50 | 97 |
| 25:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 44 | 91 |
| 30:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 40 | 94 |
| 32:06.3 | 330 | 3:11.3 | 50 | 456 | 16 | 58 | 89 |
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Workout Graph
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