Myron Smith 33:06 SkiErg
5,022
Meters
33:06.9
Time
3:17.8
Pace
248
Calories
83
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 42 |
| Stroke Count | 1398 |
| Drag Factor | 103 |
June 08, 2025 16:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:06.9 | 5,022 | 3:17.8 | 45 | 449 | 248 | 42 | 83 |
| 5:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 29 | 70 |
| 10:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 37 | 80 |
| 15:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 50 | 82 |
| 20:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 48 | 86 |
| 25:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 38 | 88 |
| 30:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 38 | 91 |
| 33:06.9 | 475 | 3:16.7 | 46 | 443 | 23 | 62 | 85 |
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Workout Graph
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