Myron Smith 27:21 SkiErg
4,022
Meters
27:21.6
Time
3:24.0
Pace
198
Calories
74
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 49 |
| Stroke Count | 1366 |
| Drag Factor | 130 |
May 08, 2025 16:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:21.6 | 4,022 | 3:24.0 | 41 | 434 | 198 | 49 | 74 |
| 5:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 35 | 60 |
| 10:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 46 | 68 |
| 15:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 60 | 73 |
| 20:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 53 | 82 |
| 25:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 46 | 80 |
| 27:21.6 | 359 | 3:17.2 | 46 | 432 | 17 | 71 | 83 |
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Workout Graph
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